Curcumin may cause contact allergy, and some people have reported urticaria (hives) and contact dermatitis and due to skin association with turmeric. The Top 5 Supplements Every Perimenopause Woman Needs. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. The curcumin in turmeric may aggravate dyspepsia (6). The dark side of curcumin, International Journal of Cancer, Wiley Online Library. If you have any of the conditions mentioned in this post, stop its usage temporarily. Iron Deficiency Anemia Due to High-dose Turmeric, Cureus, US National Library of Medicine, National Institutes of Health. If you are due to have surgery, avoid turmeric for a couple of weeks before surgical procedure. Turmeric has been found to delay blood clotting, and this can increase the chances of bleeding and bruising and in those who suffer from flowing conditions. Turmeric could also react with certain medications to cause excessive bleeding, so if you are on any medicines for bleeding disorders or have bleeding disorders, stop eating turmeric. This is because of the presence of oxalates in turmeric. He graduated from SRM University, Chennai, and has been in the digital media field for over six years. Subfertility effects of turmeric (Curcuma longa) on reproductive performance of Pseudotropheus acei, Animal Reproduction Science, US National Library of Medicine, National Institutes of Health. Black Rice Is the New Superfood. The curcumin in turmeric was found to reduce sperm function in a mice study. The Best Foods to Eat Before and After Yoga, Benefits of Turmeric and Curcumin: For Physical and Mental Health, Turmeric: A “Wonder Drug” for Annoying Headaches. StyleCraze provides content of general nature that is designed for informational purposes only. Health benefits of turmeric, Michigan State University. However, there is no evidence to support this yet. on. According to the University of Michigan Health Center, the recommended daily intake of turmeric should not exceed 240 to 500 milligrams three times a day. Effect of different curcumin dosages on human gall bladder, Asian Pacific Journal of Clinical Nutrition, US National Library of Medicine, National Institutes of Health. If you take medications to reduce your blood pressure, you need to be extra careful while ingesting turmeric. Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. Certain sources have put up the dosage as followed. Turmeric (Curcuma longa) and its major constituent (curcumin) as nontoxic and safe substances: Review, Phytotherapy Research, US National Library of Medicine, National Institutes of Health. To be on the safe side, individuals on medications like Warfarin or Coumadin (an anticoagulant) must steer clear of curcumin as it may magnify the effects of these medications. Consuming any more than this, can cause side effects. Role of curcumin in systemic and oral health: An overview, Journal of Natural Science, Biology and Medicine, US National Library of Medicine, National Institutes of Health. There is not enough information available on turmeric side effects on pregnant and breastfeeding women. But turmeric can have severe side effects when taken in large doses. There is not much research available presently on the possible effects of turmeric on pregnant and breastfeeding women, and it’s not known if the active compounds will pass through breast milk. What are the interactions when taking turmeric. Why Should You Choose Cacao Over Cocoa? As turmeric is a member of the same family as ginger, you are very likely to react if you’re sensitive to ginger. Keep in Mind. Embarrassed by Constant Burping? Turmeric might interact with the following herbs: Ginger, Black pepper. Avoid turmeric if you are on blood-thinning medication. In the study, turmeric ingestion had lead to a higher urinary oxalate excretion when compared to cinnamon, thereby substantiating the fact that it can cause kidney stones (9). Does Fish Oil for Kids Help In Boosting Brain Health? Health Benefits That Make Cod Liver Oil for Kids a Must! Certain individuals have reported contact dermatitis and urticaria (a form of round rash) due to contact with turmeric. Mills, S. and Bone, K. Principles and Practice of Phytotherapy, Edinburgh, Churchill Livingstone, 2000. This tool does not provide medical advice. Our stringent editorial guidelines allow us to cite only from reputed research institutions, academic journals, medically established studies, and highly regarded media and news agencies. This has to do with turmeric’s tendency to inhibit the blood-clotting process. 11. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Normally, side effects to turmeric appear when you’re taking a dosage that is too high for your body. Upset stomach Turmeric or haldi is known to heat your body and cause inflammation in your stomach that may lead to abdominal pain and cramps. Reviewed by Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. As per a study, too much turmeric might increase the risk of kidney stones. Increased gallbladder contractions were also found when turmeric supplements of 20-40 mg were eaten. The curcumin in turmeric is known to reduce blood platelet function and should be strictly avoided by those taking blood-thinning medication such as Coumadin or Warfarin. Certain sources have put up the dosage as followed. Turmeric supplements of 20-40 mg were also reported to increase gallbladder contractions (7). © 2005 - 2019 WebMD LLC. Jennifer Robinson As per mice studies, compounds in turmeric were found to bind to iron. Can you get turmeric naturally from foods? Ravi Teja Tadimalla is an editor and a published author. Unclear Information On Its Effects On Pregnant And Breastfeeding Women. 1950 mg is a high dosage, so I would suggest the following: – Either take 2 pills instead of one from this supplement, as this will reduce the daily dosage. Generally Recognized As Safe, Department of Health and Human Services, Food and Drug Administration. He has a Professional Certificate in Food, Nutrition & Research from Wageningen University. on The following two tabs change content below. Curcumin can be a contact allergen.