Add To peel the tomatoes, as the water comes to a boil reduce the heat to medium. Set aside. Boil water in a saucepan and cook spaghetti. Angel Hair Pasta with Zucchini and Tomatoes combines spiralized zucchini with pasta, a great way to lighten a pasta dish! Spaghetti with Zucchini & Tomatoes is healthful, easy, and super fast! Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. Sprinkle with salt and pepper. This recipe makes fair leftovers. Stir in tomato sauce, Italian seasoning, garlic powder, salt, and crushed red pepper. Set aside. Meanwhile, wash the cherry tomatoes and cut in half. Toss frequently. Prep Time 20 mins. Dairy Farmers of Canada, all rights reserved 2019 ®, Search in Dairy in Canada and Canadian Goodness. Place a large skillet over medium high heat. Place the water in a large stock pot over high heat. Dismiss. Mix yogurt, herbs and Parmesan in a small bowl. Add the spaghetti. Add the sliced zucchini. Surprise the family and friends with the next pasta dish, which will be ready in less than 30 minutes. Boil water in a saucepan and cook spaghetti. Remove zucchini from the skillet. Add sliced zucchini, sprinkle with salt, and cook, on medium-high heat, for about 5 minutes, flipping once, until the zucchini is soft and slightly browned. Print Recipe Pin Recipe. "-Michael Chang, Tennis Pro. Serve immediately. Klesick's will be closed from November 25th-29th! Once pasta is ready, transfer to a serving dish and pour yogurt mixture over it. Reduce heat to medium. 1 tbsp olive oil; 1 zucchini sliced; Salt; 1 tsp olive oil; 1 pound chicken breast uncooked, sliced; 1/4 cup basil pesto; 8 oz. Notes. Pasta with Zucchini and Tomatoes is 20 minute healthy pasta dinner that is summertime must have! Parmesan Zucchini Tomato Chicken Spaghetti. Add the olive oil, red pepper flakes and a pinch each of salt and pepper and give it a good toss. GERD / Acid Reflux Dinner rolls recipes – nothing is better than homemade bread! This is NOT a low sodium recipe. When you add the tomato bring the pasta water back to a boil. This recipe contains GERD triggers and those with GERD may wish to avoid it. Sign up for our newsletter, and get inspiration for living well and eating local. Wash the basil leaves as well, pat dry and chop finely. Prepared quickly and delicious, spaghetti with zucchini and tomatoes are well received by everyone and ensure a good mood at the table. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended. Total Time 40 mins. I used 2 colors of cherry tomatoes, yellow and red, and I sliced each tomato in half. It's almost the perfect winter pasta -- quick, easy and warming. When serving, sprinkle each individual serving plate with extra Parmesan, if desired. Even if you don't think you like zucchini, this is a great dish. Heat 1 tablespoon olive oil in a large skillet on medium-high heat until hot. Serve with pasta. Mediterranean Orzo Salad with Sun Dried Tomatoes, Basil & Parmesan Recipe, Spaghetti with Broccoli Pesto & Pecans Recipe, Spaghetti With Lemon, Black Pepper & Ricotta Recipe, Penne Pasta with Roasted Cherry Tomatoes, Garlic & Capers Recipe, Quinoa Salad with Spinach, Cherry Tomatoes & Chickpeas Recipe. Add the olive oil and the whole clove of garlic with the minced shallot. Add cooked and drained pasta to the skillet with the cooked chicken. Sprinkle 1/3 cup of grated Parmesan cheese over the pasta in the skillet. Add the spaghetti and the avocado sauce. This recipe is safe for Coumadin (warfarin) users. Preparing your Spaghetti with Zucchini and Cherry Tomato Sauce:-Bring a large pot of salted water to a boil for the pasta.-Spiralize the zucchini using the blade on your spiralizer that makes spaghetti-like noodles. Stir in cooked spaghetti and zucchini, cook 2 minutes, stirring occasionally. Add another 1/4 cup of basil pesto, stir everything together, and reheat gently on low-medium heat. Serve this with plenty of Parmigiano Reggiano! While spaghetti cooks, brown ground beef and onion in a nonstick skillet over medium-high heat stirring occasionally, about 6 minutes. Your email address will not be published. Spaghetti with zucchini and tomatoes directions: Copy this code to embed this photo on your site: The perfect homemade popcorn recipe for a healthy and delicious snack, Chimichurri sauce recipe – a classic from South America for a tasty meal. Toss the pasta with the vegetables. Add the mozzarella to the zucchini and toss. Wash the zucchini, pat dry on kitchen paper and peel. Gluten Sensitivity Recipe adapted from Bon Appetit’s spaghetti with tomato and walnut pesto. Season with salt and pepper. Stir in tomato. Season with herbes de Provence, salt, and pepper. Heat the olive oil in a large straight-sided pan over medium-high heat. As it begins to melt add the Parmigiano-reggiano. Sprinkle the chicken with salt and cook on medium heat for about 5-7 minutes, flipping chicken slices a couple of times,until the chicken is cooked through and no longer pink in the center. This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8. Ads Mix well and serve. In a food processor, combine the walnuts, half of the cooked tomatoes, sun-dried tomatoes, garlic, lemon zest, 1 tablespoon lemon juice, red pepper flakes, ¼ teaspoon salt and several twists of freshly ground black pepper. Add zucchini, sundried tomatoes and olives. 3. Coumadin® (Warfarin) Good Appetite! Log in. Peel the garlic cloves and chop finely. You can julienne your zucchini using a julienne peeler or your chef’s knife. Swirl to coat the pan and sauté the onion and garlic, stirring frequently, until softened and just beginning to brown, about 4 minutes. Make it dairy free/vegan: Either omit the Parmesan, or replace it with a sprinkle of vegan Parm or nutritional yeast. Cook until hot and bubbly stirring occasionally, about 4 minutes. Season with salt, pepper and Parmesan to taste. Cook spaghetti according to package directions. Lactose Add the finely chopped basil leaves, stir and remove the vegetables from the pan, place in a deep bowl and set aside for a few minutes. Make it gluten free: Use your favorite gluten-free pasta, or serve entirely with zucchini noodles. Fall salad recipes – Delicious and healthy ideas with seasonal taste, Apple pie recipes – a tasty fall dessert that brings you back to childhood, 10 Granita recipes – how to prepare this traditional Sicilian dessert, 10 Sorbet recipes – how to prepare a delightful summer fruit dessert, How to make Affogato – learn the secrets of this simple Italian dessert. Combine the zucchini, yellow squash, tomatoes, fennel, onion, garlic and oregano in a large bowl. A dry wine with a fruity taste can counteract the tomato acid. This recipe contains cheese and some of those who are lactose intolerant may be able to tolerate it. Sitemap. Cook over medium to medium-high heat for about 10 minutes and add the chopped tomato. Toss until combined. Cook, stirring frequently for about 3 - 5 minutes. Sharmila -The Happiefriends Potpourri Corner. "As long as there's pasta and Chinese food in the world, I'm okay. Cook zucchini until browned on both sides. Leave the pot on the stove as that water can be used to cook the pasta. Run for farmers by farmers, Dairy Farmers of Canada (DFC) is the voice of Canadian dairy farmers. Taste and add extra basil pesto (if desired) and extra salt, if needed. Cook, stirring frequently for about 3 - 5 minutes. Add the tomatoes, adjust the heat so the sauce simmers slowly, and cook for 20 minutes. Whether as Serving size: 2 ounces pasta with vegetables, The How & Why of Eating Healthy, Explained, Nutrition Research News (and what it means for you), How to Eat Healthy at Fast Food Restaurants, The Healthiest Choices at Fast Food Restaurants, The Healthiest Choices at Chain Restaurants, Reviews of frozen meals, ingredients, and more, Which meal delivery services are worthwhile - and which aren't, A Mediterranean-Style Diet Reduces Cholesterol.