that size seems so small for feeding 12 as a side. For more Paleo casserole recipes and other scrumptious FREE Paleo recipes, visit the PaleoPlan recipe home page. This sweet potato casserole recipe is a satisfying Paleo substitute for the popular side dish. It’s made up of sweet potatoes, coconut milk, ghee, and eggs, and is seasoned with vanilla extract, cinnamon, and salt. Tag @coconutsandkettlebells on Instagram and hashtag it #coconutsandkettlebells. Paleo Sweet Potato Casserole Base. This golden pecan crumble topping is just about as easy as it gets. This site uses Akismet to reduce spam. 11th October 2018 By Sarah Nevins 4 Comments. Add the coconut milk, ghee, maple syrup, vanilla, and sea salt. Add the ¼ cup melted coconut oil, coconut milk, eggs, nutmeg, and 1 teaspoon cinnamon, and mix until fully … Store it sealed in the refrigerator, and pull it out when you’re ready to bake it on Thanksgiving day. So naturally it felt right to give this classic another shot which landed me here with this paleo sweet potato casserole. Drain. Required fields are marked *, Rate this recipe Let the casserole sit for 5 minutes prior to serving. hi! No more wondering what's for dinner. Get my latest recipes in my brand new cookie recipe book—It's totally FREE! In a smaller mixing bowl mix together the topping ingredients until combined. Keep in mind that by using an egg replacer like the ones listed above this will no longer be paleo. What did you think about this paleo sweet potato casserole? Easy to make with only nine ingredients needed! If you do make this completely egg free you can reduce the cook time to 20-25 minutes. I've put together 10 brand new and incredibly delicious grain-free cookie recipes in my Craving Cookies recipe book—and it's totally free! Drain the water from the sweet potatoes and add to a large mixing bowl along with the maple syrup, milk, coconut oil, eggs, cinnamon and salt. Add the remaining casserole ingredients, and whip them together in a stand mixer or with a hand mixer. What can I say, I’m a sucker for that golden crunchy and sweet texture! Don't worry about scouring the internet for all the best cookie recipes. Combine the ingredients for the topping in a bowl until pecans are well coated. Don't worry about scouring the internet for all the best cookie recipes. Uncover the dish, and bake for an additional 15-20 minutes until the topping is golden brown and crisp. Amaze your guests with this Paleo Sweet Potato Casserole, containing nothing but good-for-you ingredients. This naturally-sweetened paleo sweet potato casserole is a perfect example. This paleo sweet potato casserole base is simple, grain-free, and nourishing! In a medium bowl, whisk together the almond flour, arrowroot flour, coconut sugar, chopped pecans, cinnamon, nutmeg, and salt. Place the cubed sweet potatoes in a large pot, and fill the pot with water so that the potatoes are complete covered. Sweet, crunchy, custard-y paleo sweet potato casserole that’s easy on the sugar and minimal on the ingredients. Don’t over mix it! The sweet potato base here is really simple to make made up of: Once your potatoes have been peeled and diced – boil them for about 20 minutes until they are perfectly fork tender. ★☆ Drain away the water and then mash it all up with your base ingredients. It’s gluten-free, grain-free, dairy-free, refined sugar free, and can be made either paleo (with eggs) or vegan (with an egg substitute… Transfer to a 9” baking dish and sprinkle the top with pecans and optional topping This paleo sweet potato casserole is a Thanksgiving show stopper! Preheat the oven to 375°F and grease a  9x13 inch or 2.5 quart (10 cup) baking dish. Pro tip—if you’re burnt out on Turkey, heat it up and put a little ground beef on top. Then, mix in the ghee and maple syrup with the back of a fork. I think you will be too once you try it. This paleo sweet potato casserole has a creamy sweet potato layer topped with a toasty, sweet and crunchy topping! We respect your privacy and time like it's our own. When cubing the sweet potatoes, make sure they’re. ★☆. ★☆ If you’ve already got a lot going on on Thanksgiving day (who doesn’t), this casserole rocks because you can do all the prep work 1-2 days in advance. Drain and set aside to cool for 10 to 15 minutes. Mix well, and spread into a casserole dish. Once the sweet potato mixture is smooth, spread it evenly in the casserole dish. Thanks for visiting! Paleo Sweet Potato Casserole – A Thanksgiving classic with a healthy twist without compromising on flavour! Transfer the mashed potato mixture to the prepared baking dish and smooth over in an evenly layer. The sweet potatoes are light and fluffy, and the casserole is topped with an irresistible and slightly sweet crispy pecan crumble. It goes easy on the added sugar and the topping is just a simple, crunchy pecan streusel but these natural flavours really don’t need much needed to shine on their own. Copyright © 2013 – 2020 Coconuts & Kettlebells®. It’s nourishing, comforting, and easy to make a day ahead of time. Add apple sauce and sweet potatoes to your blender (Vitamix) and blend until smooth Add melted coconut oil (butter/earth balance/ghee), cinnamon, salt and nutmeg and blend until combined. The light and luxurious texture of the sweet potatoes, and that crisp pecan crumble topping! Most holiday sweet potato casserole recipes are loaded with unhealthy ingredients like marshmallows or brown sugar, which can leave us Paleo people feeling left out at a holiday meal. Crumble the pecan topping evenly on top of the sweet potato mixture in the dish. The arrowroot flour is what gives the pecan crumble topping a nice crispy texture. I've put together 10 brand new and incredibly delicious grain-free cookie recipes in my Craving Cookies recipe book—and it's totally free! Fold in the eggs. Welcome to my little gluten free corner of the internet. Place in the oven and bake for about 20 minutes. Place the diced sweet potato in a large pot and cover with water. Add sweet potatoes in a large pot then fill with water and cover. ★☆ If you’re new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. Simply prep the entire casserole, but don’t bake it. My goal with this paleo sweet potato casserole recipe was to keep the ingredients hearty, nourishing, and simple. Roughly chop up your pecans and throw them in a bowl along with a little maple syrup, cinnamon, salt, vanilla extract and coconut oil.