Supplements which are pure electrolytes (like Hi-Lyte) contain minerals only and no calories (or close to it). It's good when you have a fever; vomiting; have diarrhea;doing strenuous exercise; feel faint; feel nauseous. Despite the hysteria, toilet paper doesn’t seem like a top priority. This product is not intended to diagnose, treat, cure, or prevent any disease. This short table can give you an idea of how much sugar you are consuming with the listed common drinks. While there are reports of quarantined coronavirus patients at home drinking gallons of Gatorade, that’s probably because it’s what was easiest to procure in the moment. In addition to the standard protocols for symptom relief, staying hydrated is important during any illness, whether it be the cold, flu, or this. If consumed in high amounts, this drink can be associated with several health risks. But unless you're running for hours in the hot sun, you may be better off with water. To use, mix ½ teaspoon of Hi-Lyte liquid concentrate with 32 ounces of water. That’s a pic of it on our table. Gatorade can help combat this. Gatorade - When battling the COVID-19 at home, it is important to keep hydrated at home, and drink copious amounts of water, ginger tea, chicken soup, Gatorade, according to … Foods and supplements discussed on this site are not intended to diagnose, treat, cure, or prevent any disease. In this case, Gatorade can be a reliable and tasty substitute. “When you have a fever, you lose an extra 100 to 150mL of body water daily for every degree your temperature is above normal.” At any point however, you are not eating and drinking normally because of the illness, Gatorade is a good item to start putting into your sick diet. So can you drink it when you’re sick? Gatorade is full of electrolytes like potassium and sodium that aims to replenish the lost supply during strenuous activities. These athletes can handle this excess sugar. The German chancellor is warning 60-70% of that country will be infected by COVID-19, at least eventually. (2). Other caffeinated beverages such as coffee or orange juice can actually add to the acidity in your stomach. This is why Gatorade can be a good go-to when simply water is not sufficient to keep your energy up. 1 decade ago . This thread is archived. Pulse oximete r - An oximeter is a small electronic device that clips onto a fingertip to indirectly … The benefits of a concentrate is that it doesn’t take up much space, yet equates to many servings when mixed with water. Side Effects You’d Never Expect, The Scandal Between Vanilla Bean Paste vs. Especially during sickness, when you are losing a lot of these through fluid loss. Best Gatorade for Fever. save. All Rights Reserved. That said, they may not be the best electrolyte drinks for when you are sick. Is maple syrup healthy? This is why Gatorade can be a good go-to when simply water is … That’s why we prefer the lower sodium in our electrolytes. Gatorade has been designed especially for serious athletes. Vomiting and diarrhea lead to losing too many fluids. 60% Upvoted. While the positives are excellent as Gatorade provides you with much-needed electrolytes, it also adds to your sugar level. The downside of Gatorade can include weight gain, which leads to an increased risk of diabetes and obesity. (1). Assuming you have filtered water available, this is a great option. Similarly, sugar can make up for the glucose that you are losing. ... reach for Gatorade or Powerade. It is also great for combating dehydration as it will rehydrate you faster than regular water. It can provide you with the rehydration that your body needs while flaunting flavors like citrus cool, lemonade, mango extreme, and much more. Oct. 31, 2005 -- Sports drinks such as Gatorade may be as good as rehydration solutions -- such as Pedialyte-- in helping children with mild diarrhea and vomiting caused by a viral illness. Archived. Gatorade seems much sweeter now than when i was growing up in the 80s and 90s. (5) (6) (7). Is Gatorade Good for You When You’re Sick? Yes, maple syrup is sugar, but a lot better for you than corn syrup. Raw Maca Powder (Bad For You). Regardless of the sources you cite, the consensus seems to be that we likely won’t have the healthcare infrastructure in place to hospitalize all of the mild to moderate cases, in the event there are hundreds of thousands, or millions, of Americans infected. Sodium is lower but considering the fact that salt is added to most processed foods, you’re probably getting plenty if you’re also consuming soup, frozen meals, or crackers at the same time. Best Gatorade for Fever. Moreover, they will most likely burn it off quickly in their normal routine. Marketed as a sports drink and positioned as an exercise enhancement drink, Gatorade is known for its rehydrating and reenergizing properties. So, can this drink can be used by people who are not into sports or intense exercise as well?