You can usually reverse mild to moderate dehydration by drinking more fluids, but severe dehydration needs immediate medical treatment. But if his or her symptoms don't improve, it's best to head to the emergency room or call 911. BMJ. (hence the kidney stones). If you don’t replace lost fluids, you will get dehydrated. Commonwise is fully-staffed and prepared to serve new home care clients. Anyone may become dehydrated, but young children, older adults and people with chronic illnesses are most at risk. 2011;16(12):576, 578-80, 582. Senior dehydration is not only about liquid consumption. Since many elderly people do not have huge appetites they may not be receiving an adequate amount of electrolytes from food and beverages. The key to how to hydrate an elderly person is to prevent dehydration before it occurs. Nutrition and Hydration week runs from 17th – 23rd March. Not drinking enough water during exercise or in hot weather even if you’re not exercising also may cause dehydration. One of the best ways to do this is to encourage seniors to drink sips of water throughout the day. There are many adaptive cups on the market such as the Independence 2-Handle Plastic Lightweight Mug for Hot and Cold Beverages. Having their medications managed and monitored by a trained caregiver who is aware of any interactions that could cause dehydration, etc. It is my opinion from experience, nutrition is the #1 key to how well an elderly person can maintain and continue living in good health. According to Mayo Clinic, “Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions.” As we age, we become dehydrated quicker, due to changes in our bodies and the way our kidneys function. The last couple days she has slept a lot & hasn't drank or ate much. Common causes of dehydration include vigorous exercise, especially in hot weather; intense diarrhea; vomiting; fever or excessive sweating. In these uncertain times, the safest place to be is in your own home. Learn how to help seniors get the fluids they need, even if they won't drink water. Make sure they have liquids around them at all times. Also she doesn't have much urine output, she slept 10 hours got up & just went a small amount. Older adults are at a higher risk for dehydration than younger adults. My grandfather had a large plastic souvenir cup from a Roberto Duran vs. Sugar Ray Leonard boxing match that he kept filled with water at his favorite chair all day. We answer our phones 24/7 and can typically provide care within 24 to 48 hours. The Liquid I.V. Home care can help manage elderly dehydration and keep your loved one healthy! Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions. Also as a consequence of aging, the kidneys have a reduced ability to concentrate urine and retain water during water deprivation⁹. My dad has never been the type of person to drink very much. Moreover, the elderly often experience diminished thirst sensation which leads to a reduced fluid consumption⁷ ⁸. Why Are The Elderly More At Risk For Dehydration, Independence 2-Handle Plastic Lightweight Mug for Hot and Cold Beverages, The Liquid I.V. If you are caring for an elder individual, look for the following signs, especially in the summer months. He won't take showers, change his clothes, and if he has an accident, and just leaves it. To show our support for Nutrition and Hydration week 2014, BNF have produced a brief article on Dehydration in the Elderly. The safest approach is preventing dehydration in the first place. Further compounding this is the fact that the feeling of thirst decreases in the elderly. Older individuals do not tend to get thirsty as quickly as someone younger, making the signs a challenge to identify. For many caregivers, ensuring an older person stays hydrated can be a daily struggle. These cups are easy to grasp and take away the fear of spilling the beverage. J Nutr Health Aging 2009;13:150-7. ... Van Onselen J. 2009:339:b2663. In certain situations, such as after strenuous exercise or illness, it’s crucial to rehydrate. Eating well-rounded, healthy meals prepared for them. Having some water on your skin when you apply moisturizer (next step) helps hydrate your skin. The whole thing is just weird to us. There is no recommended daily intake but the general consensus is 2 litres/ day for healthy adults in daily drinks. Hydration Multiplier, Electrolyte Powder contains 3x the electrolytes of traditional sports drinks and may be able to hydrate 2-3 times faster and more efficiently than water alone. Schols JM, De Groot CP, van der Cammen TJ, Olde Rikkert MG.Preventing and treating dehydration in the elderly during periods of illness and warm weather. It’s also essential to check with their doctor if you have questions about how a creative technique could affect their health. We can help. Hydration in the elderly can be easily managed with these simple tips: Important Note: If you have additional questions or concerns, please speak with your loved one’s physician before making any drastic changes. Keep an eye on how much fluid you lose during hot weather, illness or exercise, and drink enough liquids to replace what you’ve lost. The later stages of dementia also makes it difficult for an older person to swallow. In the emergency room, dehydration treatment usually starts with an … If their skin quickly falls down, back onto the top of their hand, they are not dehydrated. All Rights Reserved. The key to how to hydrate an elderly person is to prevent dehydration before it occurs. Leave water out. None of us want to take our kids to his house, because we are so afraid of them touching something that might be contaminated. 8 Reasons Your Husband Doesn’t Do Anything Around The House, How To Increase Physical Intimacy In A Relationship, 5 Easy Steps On How To Love Yourself More After A Breakup, Easy Tips For Doing Squats Properly At Home.