https://www.delish.com/cooking/recipe-ideas/a23570664/pan-fried-salmon This ingredient shopping module is created and maintained by a third party, and imported onto this page. Salmon is a quick and healthy meal that takes minimal effort to cook. (6-oz.) Season the fish with salt and pepper. Warm a large nonstick skillet with oil over medium-low heat. I love salmon with a lemon dill sauce. Cook until golden brown on 1 side, about 4 minutes. Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 … Cook salmon until deeply golden, about 6 minutes, then flip over. I love the simplicity of it and lemon-dill is such a winning combo with salmon. Add wine, juice of 1 lemon, garlic, and red pepper flakes. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Serve fish drizzled with pan sauce and topped with fresh lemon slices and dill. My husband and I usually eat salmon a few times and week so to say we love it is a bit of an understatement. I’m always looking for new ways to make salmon, so I love the flavor of this! With this said, this preparation sounds absolutely perfect! Place the salmon, skin-side up in the pan. Easy Weeknight Dinner, Lemon Dill Butter, Pan Fried Salmon, Seafood, How to make Easy Pan Fried Salmon with Lemon Dill Butter, A couple tips for cooking perfect salmon every time, What to serve with Easy Pan Fried Salmon with Lemon Dill Butter. Place salmon in heated skillet over medium heat coated with roughly equal parts oil and butter (slightly more butter). Meanwhile in a small saucepan melt butter, dill and lemon juice. Place the salmon, skin-side up in the pan. Add oil to a large skillet over medium high heat. It should start cooking at a slow to medium sizzle. All rights reserved. The skin can be served or removed easily with a knife or spoon. We may earn commission from the links on this page. Every recipe is very clear, concise and easy to follow. Cook salmon for 5-7 minutes on skin side (depending on size). Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Searing the salmon in a hot pan keeps the salmon crispy on the outside and moist on the inside. The high heat and quick cooking helps to seal in the moisture. Pepper as desired. Quick, easy and delicious- yum! Serve with rice and a veggie to make it a meal! I did follow the recipe however I added a few other spices. 4 (5-ounce) center-cut salmon fillets (about 1-inch-thick), skin on or off, Kosher salt and freshly ground black pepper. You saved Easy Fried Salmon to your. Learn more. Love this version, but wanna switch up the flavors? I repeated the same added spices this time over the 3 salmon … I cooked 8 minutes, then turned the filets and cooked 5-7 minutes . Lena Abraham is the Food Editor at Delish, where she develops and styles recipes for video and photo, and also stays on top of current food trends. Love the minimal ingredients and that lemon dill butter sounds fab . If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. this link is to an external site that may or may not meet accessibility guidelines. This Pan Seared Salmon is one of them. Your email address will not be published. It should start cooking at a slow to medium sizzle. Add comma separated list of ingredients to exclude from recipe. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I repeated the same added spices this time over the 3 salmon filets. * Percent Daily Values are based on a 2000 calorie diet. I will definitely be trying this recipe this week for a healthy, delicious dinner. Once hot add in salmon skin side down. This looks just perfect! After I added the olive oil to the skillet, I also added a shake of salt, tiny bit of black pepper, a shake of dry basil and a shake of garlic powder. I usually cook with the skin side down first if it's not possible to cook it with the skin along the side.