Shop fiery spices at the PepperScale Spicery. In a pinch: Caraway seeds. Throughout history, fennel seeds have been used in various dishes as well as to freshen the breath after a meal. Given below are some substitutions for fennel seeds. Fennel seeds have been used in many different kinds of dishes, or even to freshen the breath after lunch or dinner. Anise seed is yet another spice renowned for its licorice flavor. Spice Hacks: Best Fennel Seed Substitute? Fennel seed is also used in Chinese five-spice powder. Fennel is a perennial flowering plant that is related to parsley. 1. This ingredient can be used in sweet and savory dishes. It is important to note that anise seeds are smaller than fennel seeds but are more pungent. Second Choice: Fennel Seeds . Note that like caraway seeds, they are not as flavorful as fennel or anise seeds. This Spice can also be used as a herb too, it can help your digestive system, enhance the immunity against an imminent disease and can even prevent the development of cancer cells. It can be used in both savory and sweet dishes just like anise and fennel seed. Use ground fennel seed as a 2:1 substitute for fennel pollen. 2. Bulb Substitutes. In medieval Europe Fennel seeds were chewed on church fasting days to suppress hunger and Fennel was used as a breath freshener. Fennel is a flowering plant related to parsley. Cumin Seeds: Cumin seeds and fennel These are a member of the fennel family and have a similar licorice flavor and similar appearance. So I suggest you use a smaller amount of licorice when using it as a substitute for fennel. If you need a ground spice to substitute ground fennel seeds, these are the best. Celery makes for a great fresh substitute. Visit our sister site PepperScale. Anise seed. Anise Seeds. You can opt for another member of the Apiaceae family if you do not have anise seeds, licorice, or caraway seeds at hand. Even though, caraway lacks the sweet flavor of fennel, it can impart a slightly similar taste. When using this spice as a substitute, use equal amounts as to what your recipe calls for. So, you can use a drop or two of fennel oil as a substitute for fennel seeds. As compared to fennel, anise seeds are little bit smaller, and are more pungent. Like fennel seeds, you can use anise seeds whole or ground. For starters, caraway is not as sweet as fennel and has somewhat a nutty note; however, there are rye bread recipes that can be made with either fennel seeds or caraway seeds. If you are looking for the more perfect aroma and licorice flavor, then you can add a little fennel seeds to the dish as well. Anise seeds have powerful medicinal properties. This spice is prevalent in Italian and French cooking, but also used in Indian and African cuisines. Some consider fennel seeds and anise seeds as interchangeable. You can also use licorice powder, which has a stronger flavor than that of fennel. The flavor of this spice is described as sweet and mild, akin to licorice or anise. When using powder as a substitute, use half a teaspoon for every teaspoon that your recipe calls for. In terms of nutritional value, cumin aids the digestive system, enhances the immunity and prevents cancer cell development. Fennel Seed Substitutes. The fennel itself is not dried up and ground to produce a spice. Anise Seeds. These alternatives will serve as a substitute for the Fennel seeds, they will have their flavor and their aroma to the two things the fennels are famous for. I think celery is the best substitute for fennel bulb if you are making salads or stir fried vegetables. But the even better news is, both cumin seeds and powder is available in the market entire year, making them an all-time available spice, a better substitute for fennel seeds. They are oval in appearance and greenish to yellow-brown in color. The root and stalk of fennel have a variety of culinary uses. The flavor of fennel seeds is often described as being mild and sweet as well as being similar to that of anise or licorice. Anise Seeds: An ideal substitute for fennel seeds is anise seeds, as they have a similar flavor. If you use it in this form, you will have to steep the roots in a hot liquid and then use the liquid to flavor your dish. Here’s the list of Natural products that can be used as a substitute for fennel seed. The dried fennel seeds are aromatic, has anise-flavored spice, and are dull gray in color. For this purpose, the fennel seeds are used. Bok choy or white cabbage is a staple in Asian cooking. While the root and stalk can be cooked as vegetables, the seeds are a popular spice. When using licorice powder as a fennel seed substitute, use half a teaspoon for every teaspoon of fennel that the recipe requires.