Please review Nutrition Disclosure. Black-Eyed Pea Soup with Collard Greens and Sausage. Saved so I can do it again soon! Required fields are marked *. JOIN MY FREE E-MAIL LIST HERE. Let me tell you, when I made these baked zucchini the other night, there was so much ooh and aah going on, they were finished before I was able to place them on the table! Accessibility Statement, Baked Italian Zucchini, Tomatoes and Onions, Sautéed Chicken and Purple Cauliflower Over Rice ». Sounds easy and delicious! Your work time is 10 minutes tops, and the whole thing can be ready in 25 minutes or less. Italians love making baked vegetables with tomatoes and cheese and this baked zucchini is no exception. Of all of the recipes I’ve tried, this one the simplest! I had some left over topping and baked a couple of tomatoes alongside. Fit in perfectly with my weight watchers plan. My greatest passion is creating in the kitchen and making deliciously comforting recipes! So many of us now watch sodium content it would so helpful if you would include. One of my favorites things to eat. Filed Under: Appetizer and Mezze, Italian Recipes, Mediterranean Diet Recipes, Sides and Small Plates, Vegetarian Tagged With: gluten free, zucchini. Wow, these were so good! One trick makes all the difference, be sure to read through for tips and watch the video in the recipe below! Baked zucchini is the perfect side dish for just about any meal! Oh that's so great to hear, Lynn! And check your spam folder in case you cannot find our email! This baked zucchini recipe uses zucchini that is cut in ½” rounds to allow the cheese to lightly brown while still keeping the zucchini tender-crisp. From quick and easy weeknight meals, to turkey dinner! Home cooked Meals for every occasion. You will most likely already have everything you need in your kitchen! youtube. Serve immediately as an appetizer with a side of tzatziki or hummus for dipping! This is basically a zucchini parmesan but without the breading. So glad you enjoyed it!! Bake 5 minutes. A great way to use zucchini. Best served hot-out-of-the-oven! They are that addictive, and, thankfully, healthy. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully. Thay are awesome yam yam. This post may contain affiliate links. Zucchini is very easy to overcook, so I always set a timer while it’s roasting. This post originally appeared on The Mediterranean Dish in 2019 and has been updated with new information and media for readers' benefit. Perfectly tender crisp zucchini topped with parmesan cheese. This post may contain affiliate links. Thanks for sharing, Sean. Be sure to check your email and confirm your subscription. Copying and/or pasting full recipes to any social media is strictly prohibited. I want to eat this all summer long! Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Grease a baking dish or line a baking sheet … Hi! Garden fresh zucchini is tossed with olive oil and herbs and topped with a pinch of parmesan cheese. When making this Baked Zucchini recipe, everything can be prepared well in advance and when dinner is almost ready, just pop this in the oven for a few minutes. The cheese (my favorite part) can be replaced with any cheese you like as well! These were amazing Suzy!!!! And you'll love the Italian twist--a crunchy topping of grated Parmesan cheese and an Italian seasoning of fresh thyme and oregano. When cooking zucchini, I most often either grill or bake it with just seasonings and olive oil! This Baked Italian Zucchini Casserole is a perfect way to use up some of your zucchinis or an amazing reason to go and purchase some! Check your email to confirm your subscription! Serve with steaks, burgers, chicken… or even to snack on on their own! Welcome to my table. In this recipe, your baked zucchini will only be in the oven for 8-10 minutes, including the broil section to roast it to perfection! By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese. They're easy to work with, whether you're looking for a hearty main dish like ratatouille or Briam, a simple side like sauteed zucchini rounds. Learn how your comment data is processed. If you prefer a softer zucchini, you can cut them thinner (or even cut them into sticks or wedges if you prefer)! Place on a baking sheet and top with remaining parmesan cheese. Masni, Hi Suzy, Baked zucchini are one of those items that can serve many roles on the table. Or you can try something crispy like today's baked zucchini with a golden topic of Parmesan and thyme. The flavor of grilled zucchini goes perfectly with steaks and a pasta salad! 22 Comments. Your email address will not be published. Simple and so delicious, I find myself trying so many of these recipes and they are always a hit! rss An Elite CafeMedia Food Publisher.Privacy policy. These are Mediterranean diet friendly, and like eggplant fries, these zucchini spears make the perfect appetizer or side next to almost any protein. I so love having you here! Cheers! Baked zucchini with an Italian twist. I can't wait to try these! Zucchini is one of my favorite veggies to plant in my garden, it grows like crazy and we always have an abundance! Place all ingredients in a large bowl (except Parmesan cheese) and gently stir to combine. It can be used in both sweet recipes (like Zucchini Brownies or Zucchini Banana Bread) and in savory recipes like Easy Stuffed Zucchini Boats! Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Your email address will not be published. These oven roasted zucchini are tender on the inside but firm and crispy on the outside. Combine them together in a little dish before sprinkling on the zucchini. Please read my disclosure policy. Jump to Recipe Print Recipe. Serve with steaks, burgers, chicken… or even to snack on on their own! Pantry and fridge staples like Italian-style bread crumbs and Parmesan cheese are just two of the six ingredients needed to make this all-purpose baked zucchini recipe, so as long as you have them on hand, you can bake this zucchini side dish any night of the week in just under an hour. I'm Suzy. instagram Thank you, Heather! If you ever have a few zucchini to use up on any given night, this baked zucchini recipe will come in handy! Home / Italian Recipes / Easy Baked Zucchini with Thyme and Parmesan. These Italian-flavored zucchini sticks are a crowed-pleaser served with a little Tztaziki sauce or as a quick side next to your favorite mains. We'll look into this. The best part about this zucchini recipe is the topping--grated Parmesan, fresh thyme, oregano, and paprika. Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil, Sprinkle the Parmesan-thyme topping on each zucchini stick. These oven roasted zucchini are tender on the inside but firm and crispy on the outside. Copyright © 2020 The Mediterranean Dish. This site uses Akismet to reduce spam. They look incredibly delicious! Your work time is 10 minutes tops, and the whole thing can be ready in 25 minutes or less. © This post may include affiliate links. If you ever have a few zucchini to use up on any given night, this baked zucchini recipe will come in handy! And to add that golden hue, put the zucchini under the broiler for a couple of minutes (watch carefully so the topping does not burn). Light,healthy and delicious. You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive. Did you love this Baked Zucchini Recipe? The crunchy, cheesy topping finishes this casserole off beautifully! That's so great to hear! I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Get started today on the world's healthiest Diet!! I am a wine and cheese lover, recipe creator, shopping enthusiast and self-appointed foodie. You have to give this casserole a try. This Baked Italian Zucchini Casserole is an easy and delicious vegetable side! Thank you. Baked Zucchini, Oven baked zucchini, zucchini sticks. Zucchini is one of my favorite ingredients (almost always on my shopping list.) It’s delicious, loaded with flavor and it’s keto-friendly as it’s naturally low in carbs! Best served hot-out-of-the-oven! Simple, healthy and delicious! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Bake in heated oven for 15 to 20 minutes or until tender. Baked zucchini is an easy recipe, and always a crowd-pleaser. Great recipe, I had never made it like this before. Transfer to baking dish and bake (uncovered) for 30-35 minutes or until desired tenderness of zucchini is met. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. Baked zucchini is the perfect side dish for just about any meal! Suzy, snapchat Loved this easy and tasty was to have zucchini! Vegetarian and gluten free. Your email address will not be published. For all recipes, visit us here. Please read my disclosure policy. This baked zucchini recipe starts with cutting the zucchini into spears (or thick sticks).