Let your doctor know if you have any concerns about your weight gain or belly size. Smoked on a whole wheat bagel, teriyaki grilled, or slathered in pesto, salmon is a welcome … ; have different kinds of pulses. Take your doctor’s help and also try home remedies to cure these issues. Your hormone levels and red and white blood cell levels will also be checked to be sure they’re normal. Please read Legal Notice for further details.Unless otherwise specified, all product and service names appearing in this Internet site are trademarks owned by or licensed to Abbott, its subsidiaries or affiliates. Include foods like vegetable, fruits, starchy foods like bread, pasta, rice, etc. It is also found in tea, chocolate, energy drinks, etc. Second trimester, South Indian non vegetarian diet plan 4; Third trimester pregnancy diet plans (28 - 40 weeks) In the third trimester, your baby’s growth will speed up as he gains weight and prepares for life outside the womb. Advertisement. Also, know that having no pregnancy symptoms at 8 weeks is totally normal too. No use of any Abbott trademark, trade name, or trade dress in this site may be made without prior written authorisation of Abbott, except to identify the product of services of the company. (Especially once you reach the second trimester, when most moms-to-be bounce back and feel more energized.). Week 6. Have few dates everyday along with a glass of juice. Because of this, you'll find that you’re gaining weight rapidly. In these 12 weeks your baby also gets bones and muscles along with vital organs. What should you avoid during pregnancy? Add more vegetable like dark green veggies, orange & yellow colored veggies. In the first three months a lot of changes takes place in your body. Have a free sample sent to your door! You can also start your day with two sandwiches with some fresh vegetables like cucumber, spinach, cherry tomatoes, bell peppers and some cheese. Sore breasts. Your hormones are doing some wild things at week 8, giving you a superhuman-like sense of smell and making your stomach do flip-flops. Before you got to know about your pregnancy, 5 or 6 weeks have already passed. © 2018. You might have known that the first trimester of your pregnancy counts from that first day of your last period. Your doctor will want to know your blood type and whether it’s Rh positive or negative (because if you’re negative and baby’s positive, you’ll need medication to prevent complications). At 8 weeks pregnant, there are a host of pregnancy symptoms you could experience (don’t get us started on those wacky pregnancy dreams! The fertilized egg divides plenty of times and implants in the wall of your womb. At 8 weeks pregnant, showing a bit can be normal, but not showing is, too! Baby: Your baby is shaped like a tadpole, and it's about the size of a BB pellet. Our experts are available from Mon – Fri, 9am – 5pm (except PH). For more information on the nutritional requirements of infants and young children, please visit www.healthhub.sg/earlynutrition. Add as many types of fruits as possible. Emotionally, the joy of finding out you’re pregnant may give way to feelings of anticipation, anxiety, or fear. See what's up — and what's next — with our week-by-week guide. The cell division takes place and layers of cells form to become an embryo. You might have taken alcohol or smoked before you got to know. And get ready to pee in a cup, because at this appointment—and possibly every appointment—you’ll have to give a urine sample to check for signs of a UTI and keep an eye on protein in your urine if you’re at risk of developing preeclampsia. Log in Sign up. If you are habituated to coffee then reduce its intake as much as possible since caffeine can be harmful to the baby. Cue the awwws: You might be surprised to see baby’s arms and legs moving around like crazy in there. Avoid smoking and consuming alcohol completely at least for these 9 months. Write CSS OR LESS and hit save. When you’re between 7 and 8 weeks pregnant, your baby’s body parts and proportions continue to develop and change quickly. Most doctors agree that you’ll want to stay away from: Call our Careline. Your uterus enlarges inside your pelvis as your baby grows during the 8th week of pregnancy. Do not avoid protein rich foods like poultry, fish, lean meat, pulses, etc. Like a cute little bean! Add more of cereals as you need energy all the time. (And maybe it does!) Diet for The First 8 Weeks of Pregnancy. Add more of green vegetables such as broccoli, cabbage, green leafy vegetables, etc. At 8 weeks pregnant, your cervix continues to soften as it will throughout pregnancy to prepare for childbirth. If you are a vegan then add soy milk and soy products to your diet. This is the period when your baby grows faster than the rest of the pregnancy period. Our experts are available from Mon – Fri, 9am – 5pm (except PH). So what does a baby look like at 8 weeks? Your doctor will keep an eye on it and look for weight gain over the long term too. You should make your immune system stronger so that your body can protect you and your baby from many diseases. Your breasts may feel bigger, heavier, and let’s face it, sore.